X-Band Exercises

Essential bands for every fitness facility or home gym. Improve your shoulder performance while reducing pain.

X-Bands give you a wide range of workouts that allow you to target specific muscles and muscle groups with laser-like precision like shoulders, rotator cuff, and more.

We ship nationwide. Delivery time depends on your location. Free shipping for orders over R749.50

1-3 days depending on your location. Our shipping warehouse is in Johannesburg.

We offer a 30 day "no questions asked" money-back guarantee return policy. 1-2 year warranty policy (product-based).

We will pick up from you (refund will exclude handling fee), or at your request, supply a return address.

Our exercise list is here. We are constantly updating the exercises, do check-in often.