Dual-purpose cardio and strength platform with rubber feet to improve shock absorption and reduce strain on joints.
The Step is dual purpose. It’s wide and long enough to lie down on for chest presses and arm and back workouts. Perfect for someone serious about a well-balanced cardio and strength training program.
Non-slip rubber feet hold the step firm on indoor flooring without scratching.
Includes side slots to feed your resistance bands through to create even more exercise options
**NB: Bands sold separately
What are the product specifications?
Platform - 105 x 42 x 10cm, 5.96kg.
Risers - 42 x 42 x 13cm (height for 2 risers stacked), 0.75kg (each riser).
4 risers (2 for each side)
Complete unit (platform with 2 risers locked in on each side) – 105.40 x 41.60 x 20.8cm
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You can do amazing exercises with resistance bands. Not only can you do the best exercises from the gym, but many exercises that could not be created with any other type of resistance.